Food is the perfect healing tool. Full stop.
☝️ The MOST IMPORTANT LESSON I’VE LEARNT from years of testing hundreds of people with ‘suspected’ food intolerances is this:
🧠 Change your mindset and the ‘environment’ you eat in (ie HOW you eat rather than WHAT you eat) and you will change the way you eat, digest and process food. Any food. 🍉🍫
For the past few years, I have moved on from pure nutritional therapy to studying and training in helping people feel happier (and more relaxed) in order to improve their gut health. And the most interesting consequence has been that ALL their other issues also improved. Magic? No – just common sense.
So if you want a slightly different take on sorting out your gut health that may involve you feeling happier (a nice side effect wouldn’t you say?), then come and have a cuppa with me!
Book a free 30-min consultation by clicking the link below and let’s chat.