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Summer Salad & Tahini Miso Dressing

Summer Salad

Super simple and super tasty recipe – perfect for the summer! The tahini dressing is a must – to add some good fats, great protein and pack in nutrients like calcium, vitamin E and magnesium.

Enjoy! 🙂

Ingredients:

1 carrot, shredded

1 cup purple cabbage, shredded

1 small ripe avocado, cut into small chunks

1 courgette or yellow squash, thinly sliced

1-2 celery stalks, diced

½ cup cooked sweet potato

Method:

Place all ingredients into a salad bowl and toss lightly.

Dress with Tahini Miso Sauce.

TAHINI MISO DRESSING:

3 Tbsp tahini

2 Tbsps miso

Juice of 1 lemon

1/3 cup sesame oil

½ cup water

1 tsp Celtic salt

1 Tbsp apple cider vinegar

Mix well and dress your salad

Enjoy!

Nathalie 🙂

 

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Brighton (UK)-based and international Nutritional Therapist & Health Coach

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Nathalie Sansonetti

BA, MA, DNn, Dip AIT, HCI Certified Coach

Join more than 800 people I have helped with their health and nutrition needs. You can trust my qualifications and experience to achieve the same results for you.

  • Nutritional Therapist (10+ years)
  • Accredited Health Coach (Health Coach Institute)
  • Emotional Freedom Therapy/Matrix Re-imprinting Practitioner 
  • Federation of Nutritional Therapy Practitioners, Member
  • UK Health Coaching Association, Member

The information on this course is not intended to replace medication or advice from your general practitioner (GP), medical doctor or specialist and is not intended as medical advice. It is intended as a sharing of knowledge and information based on the research and experience of Nathalie Sansonetti and her work as a Nutritional Therapist and Health Coach. N.Sansonetti encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.