Stop Acid Reflux 1-2-1 Programme

Stop Acid Reflux
1-2-1 Programme

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"For years I’ve suffered from IBS, stomach pains and bloating but now no more!"
Sonya Martin
"I would certainly recommend Nathalie if you're unhappy with yourself and body and need to redress the balance. "
Chloe Martin
She puts so much effort into every session, genuinely listens to your problems and concerns, plus her recipes are delicious!!"
Laura Morbini
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Is acid reflux impacting your whole life?

Worried about the long-term effects of taking medication?

Would you like to regain control of your gut again, so that you can:

  • Eat more varied and enjoyable foods again
  • Sleep all night without the acid discomfort
  • Start living a more active life
  • Feel energised every day

“I designed the ‘Stop Acid Reflux 1-2-1 Programme’ after working with hundreds of acid reflux sufferers over the past decade.  It offers bespoke guidance and support as every body is so unique”  Nathalie

acid reflux woman sufferer

This 8-Week Programme Offers You:

  • Continuous support and accountability to ensure you easily stick to the new habits
  • Expertise and personal support from a gut expert for 8 weeks: you don’t have to do this alone
  • The reassurance that the steps you take are safe, effective and will give you the results you’ve only ever dreamt of.

This Exclusive Programme Includes:

  • Six 1-2-1 coaching sessions with personal advice on food, stress, relaxation techniques, supplements (if need be) and any other challenges you are facing.
  • Continuous personal support through texts, email etc throughout the 8 weeks
  • Recipes, worksheets and protocols to support your progress
  • 2-year access to all materials and videos to help you maintain your newfound gut balance.
acid reflux man sufferer
Happy healthy woman celebrating in nature

What Can You Expect To Gain?

  • Improved digestion without acid reflux, bloat, pain, erratic bowel movements
  • A better understanding of your own body
  • Knowledge of what specific foods and habits are holding you back
  • Uninterrupted, deeper sleep
  • A greater ability to deal with stress
  • Nourishing, relaxing habits you won't be able to live without
  • More energy than you’ve probably had in years
  • More motivation to do the things you’ve had to give up for a while.

What Your 8 Weeks Will Involve:

  • Six 1-2-1 coaching sessions (Zoom or call) with step-by-step instructions around food, mindset, stress-reducing tools and techniques, movement and sleep guides.
  • Food: gradually cut out your food triggers while introducing new, safe meal - snack and gut-boosting recipes that will help you to rediscover delicious foods you’ve given up for a while
  • Stress-reducing tools: implement new enjoyable and easy habits and routines that will help reduce your stress, anxiety and improve sleep. Without fail, your newfound serenity will positively impact every area of your life.
  • Continuous Support for 8 weeks: Because flare ups can happen, challenging moments come up, doubts and despair can creep in, I'm here to keep you on track and to boost your energy and motivation.
  • Accountability: You've tried implementing changes to your food etc before but it didn't work. The likely reason is that there's only so far willpower can take you. What you need is someone to keep you accountable - to keep you motivated and give you a gentle nudge in the right direction.

Take The First Step Today

Let’s talk…

1

Click the button below to be taken to my calendar and book a slot

2

We'll chat in a free 30-minute phone/video consultation

3

You'll gain clarity around your health concerns, some direction and hope.

BOOK A CALL HERE