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Delicious Quick Prep Coconut Bread

Coconut (savoury) Bread

This is a really tasty and lovely coconut-y bread with no gluten or any grains, so very easy to digest.  It will keep you full for long as it’s full of good protein and good fats.  Great for any meal or snack.  No almond/nut flour in here, so might be a better option for you’re not great with nuts. Delicious and super easy to make!  

Slice up and freeze and defrost a slice or two every day..

Lovely with grassfed butter, or almond/cashew butter or raw honey.

Ingredients

  • 6 eggs
  • 1/2 cup melted coconut oil or ghee
  • 1/4 teaspoon sea salt
  • 3/4 cup coconut flour

Method:

  1. Mix all ingredients together and pour into a small bread loaf pan lined with parchment paper. Bake at 180* for 40 minutes.
  2. Turn the loaf out and cool completely on a rack before serving. That’s it!

Enjoy 🙂

Read this page  to find out how I work with clients to help them restore balance so that they can really love their bodies and food again, as well as going out, wearing shapely clothes and living their lives fully.

Nathalie 🙂

 

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Brighton (UK)-based and international Nutritional Therapist & Health Coach

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Nathalie Sansonetti

BA, MA, DNn, Dip AIT, HCI Certified Coach

Join more than 800 people I have helped with their health and nutrition needs. You can trust my qualifications and experience to achieve the same results for you.

  • Nutritional Therapist (10+ years)
  • Accredited Health Coach (Health Coach Institute)
  • Emotional Freedom Therapy/Matrix Re-imprinting Practitioner 
  • Federation of Nutritional Therapy Practitioners, Member
  • UK Health Coaching Association, Member

The information on this course is not intended to replace medication or advice from your general practitioner (GP), medical doctor or specialist and is not intended as medical advice. It is intended as a sharing of knowledge and information based on the research and experience of Nathalie Sansonetti and her work as a Nutritional Therapist and Health Coach. N.Sansonetti encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.