Top Causes of Acid Reflux (GERD, Indigestion, Heartburn) Find out what acid reflux is really about and some tips to help reduce the cause of it. If you want to resolve your own issues with acid reflux/GERD, heartburn, indigestion for good, read about my “Stop Acid Reflux Programme” here.
Slow Down to Improve Gut Health Do you find that the busier and faster life is, the more you suffer from gut complaints, exhaustion, bad sleep and perhaps depression? Do you use coffee, alcohol and other comforts to help you relax? Does your life feel like it’s ‘running away’ from you and is getting far […]
Why Acid Reflux Medications Are Not Meant For Long-Term Use In this video I explain why PPIs, antacids and similar medications do more damage than good when used long-term to help relieve symptoms of acid reflux, GERD, indigestion and heartburn. I also explain what happens in your body when you experience acid reflux or GERD, […]
Watch Andrea’s Incredible Testimonial 3 months ago, Andrea was living with chronic unpredictable vertigo attacks (accompanied by sickness), fear of going out to work, to socialise and live her life fully. She then decided to change her diet, did lots of tests and restricted her diet drastically, which increased her fear of food over the […]