Vietnamese Gut-Friendly Salad

Vietnamese cabbage salad

Vietnamese Gut-Friendly Salad I love love love this light salad and so do my kids! You can adapt it to be vegan or vegetarian by replacing the chicken with some tofu or even butterbeans or chickpeas. Or you may want to swap the chicken with prawns or fish etc. It’s great for your gut (if […]

Slim At All Costs?

Post about poo on a slimming world FB post

Slim At All Costs? I recently joined a group of ‘dieters’ on FB to investigate what goes on in ‘slimming’ groups. The reason behind it is that a lot of my clients (with gut issues – some extreme), have been in these groups for a while. Many have been in and out of these for […]